Oprah had a fascinating show on the other day. She interviewed Dan Buettner who has written a book titled The Blue Zones: Lessons for Living Longer from the People Who Have Lived the Longest. He and his team have spent years studying these areas of the world where people are living longer, healthier lives to find out what they are doing. There are many lessons to be learned here! Our song is Free Love by Derek James. Thanks to Dixie for sponsoring our show!
Play “Don’t Blow It” at DontBlowIt.com to learn about nasal allergies and help improve air quality. Just by playing, you’ll help a good cause! For every new player, a low-allergenic tree will be planted by American Forest, up to 20,000 trees. This episode is brought to you by Schering-Plough.
Become a FAN of MommyCast! Join our Fan base on Facebook. Just go to Facebook.com and if you haven’t signed up, DO! It’s easy and free. Then search for MommyCast. Become a fan! Also, PLEASE go to iTunes, search for MommyCast and leave a review. Thanks!
Click here to listen to the show with images.
Click here to listen to the show.
00:00 MommyCast Show #367
00:45 Go to DontBlowIt.com
04:08 Living Longer
22:45 Free Love by Derek James

We’re back from spring break! Paige was with her kids all week. I, on the other hand, had a week with no kids! How was your spring break? Our song is Sinora by Banooba. Thanks to Dixie for sponsoring our show!
Play “Don’t Blow It” at DontBlowIt.com to learn about nasal allergies and help improve air quality. Just by playing, you’ll help a good cause! For every new player, a low-allergenic tree will be planted by American Forest, up to 20,000 trees. This episode is brought to you by Schering-Plough.
Become a FAN of MommyCast and Every Monday Matters! Join our Fan base on Facebook. Just go to Facebook.com and if you haven’t signed up, DO! It’s easy and free. Then search for MommyCast and Every Monday Matters. Become a fan! Also, PLEASE go to iTunes, search for MommyCast and leave a review. Thanks!
Click here to listen to the show with images.
Click here to listen to the show.
00:00Â MommyCast Show #366
00:51Â Go to DontBlowIt.com!
03:47Â Spring Break Re-Cap
26:34Â Sinora by Banooba

I found this great article on WebMD. It was written by Daniel J. DeNoon and based on a talk given to the CDC by author Michael Pollan. I think this article has some real great advice for battling the rates of obesity, diabetes and heart disease in the US. Our song is Know What I Mean by Audio Spaghetti. Thanks to Dixie for sponsoring our show!
Play “Don’t Blow It” at DontBlowIt.com to learn about nasal allergies and help improve air quality. Just by playing, you’ll help a good cause! For every new player, a low-allergenic tree will be planted by American Forest, up to 20,000 trees. This episode is brought to you by Schering-Plough.
Become a FAN of MommyCast and Every Monday Matters! Join our Fan base on Facebook. Just go to Facebook.com and if you haven’t signed up, DO! It’s easy and free. Then search for MommyCast and Every Monday Matters. Become a fan! Also, PLEASE go to iTunes, search for MommyCast and leave a review. Thanks!
Click here to listen to the show with images.
Click here to listen to the show.
00:00Â MommyCast Show #365
00:52Â Go to DontBlowIt.com!
02:37Â Living for Spring Break
16:42Â 7 Rules for Eating
37:37Â Know What I Mean by Audio Spaghetti

So, if you had a crystal ball that could tell you what ailments you and your children are pre-disposed to, would you look? We have now entered the “Genetic Revolution” era. Since the human genome has been mapped, we are now capable of testing for pre-disposed issues. Are you game? Our song is Fan of the Bean by The Clintons. Thanks to Dixie for sponsoring our show!
Become a FAN of MommyCast! Join our Fan base on Facebook. Just go to Facebook.com and if you haven’t signed up, DO! It’s easy and free. Then search for MommyCast and Every Monday Matters. Become a fan! Also, PLEASE go to iTunes, search for MommyCast and leave a review. Thanks!
Click here to listen to the show with images.
Click here to listen to the show.
00:00Â MommyCast Show #364
00:43Â Look Into Your Crystal Ball
28:31Â Fan of the Bean by The Clintons





















